• Home
  • About
    • Our Team
    • Hours
    • FAQ
    • Careers
  • Membership
  • Health & Fitness
    • Personal Training & Fit Focus Groups
    • Group Fitness
    • Nutrition Coaching
    • Aquatics
  • Tennis
    • Lessons
    • Classes
    • Events
    • Pickleball
    • Badminton
  • STAC Playhouse
  • Blog
  • Contact
  • Member Portal
Steamboat Tennis & Athletic Club
  • Home
  • About
    • Our Team
    • Hours
    • FAQ
    • Careers
  • Membership
  • Health & Fitness
    • Personal Training & Fit Focus Groups
    • Group Fitness
    • Nutrition Coaching
    • Aquatics
  • Tennis
    • Lessons
    • Classes
    • Events
    • Pickleball
    • Badminton
  • STAC Playhouse
  • Blog
  • Contact
  • Member Portal

Nutrition Coaching

Find the Right Food Lifestyle For You 

Food is more than fuel. It connects us socially and emotionally. It brings us closer together through shared experiences. Treating food the way you treat gasoline for your car can disrupt your natural connection to food. It takes the joy out of food, and it is very difficult to do something unenjoyable for a few months, let alone forever. This is why fad diets often fail us, no matter how hard we try. 

Our nutrition coaches understand the balance of food in our lives. They will work with you to build a nutrition plan that will keep you both happy and healthy. Through their guidance, you will learn about how food works in the body and find healthier ways to incorporate the foods you love into your diet. Lifestyle changes don't happen overnight, which is why your nutrition coach will use small and manageable changes to support your success. 

We are not currently booking nutrition coaching appointments, but will have this service available once we open the athletic club. Check back soon!
Picture

New to nutrition coaching? 

We offer a 30 minute complimentary nutrition consultation to better understand your goals and give you insight into the world of nutrition. ​Talk to the Front Desk about booking your appointment once we officially open the athletic club. 
Steamboat Tennis & Athletic Club
3505 Steamboat Island Rd NW
Olympia, WA 98502
(360) 539-7877 - frontdesk@staclife.com
Site powered by C & G Marketing, LLC
  • Home
  • About
    • Our Team
    • Hours
    • FAQ
    • Careers
  • Membership
  • Health & Fitness
    • Personal Training & Fit Focus Groups
    • Group Fitness
    • Nutrition Coaching
    • Aquatics
  • Tennis
    • Lessons
    • Classes
    • Events
    • Pickleball
    • Badminton
  • STAC Playhouse
  • Blog
  • Contact
  • Member Portal